In this talk Sandra Aamodt (a neuroscientist) discusses the connection between our brain and how our body uses food. She suggests that ultimately, dieting is not effective and may in fact be harmful. She advises us to 'listen to our bodies" in order to maintain a healthy body weight. What do you think?
Sunday 19 January 2014
Can Dieting Cause Weight Gain?
In this talk Sandra Aamodt (a neuroscientist) discusses the connection between our brain and how our body uses food. She suggests that ultimately, dieting is not effective and may in fact be harmful. She advises us to 'listen to our bodies" in order to maintain a healthy body weight. What do you think?
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